Deciding to go to the gym every day turns out to be a really straight forward way to hack my brain into working out. Previously I wanted to go 3-4 times a week and I would barter with future self and never make the time. Excited to see where this habit goes.
Computer Engineer. Prog Rock Enthusiast. Podcaster. Coffee Roaster.
@apulianas If I miss a single day; I’m missing at least three. (WTG!)
@apulianas I’ve been finding a very similar thing out. It’s amazing the difference between trying to develop daily habits and multiple-times-per-week habits. I find it so much easier.